3 livros que vão mudar sua vida!

[{"selector":"#anim-21728d94-562e-48a0-ab82-27172dd7bee7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.83536046364142%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ba31a03-269c-4b21-b713-2bb45d4fc1e5","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb445567-69d7-4d94-a491-8ff91f8035bf","keyframes":{"transform":["translate3d(-127.92454%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e087de97-8101-4ad8-8e6b-d17ae3cc9500","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17ec677e-9170-4806-9cf2-973e3fb7e382","keyframes":{"transform":["translate3d(-124.78632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac703947-95bc-494a-ab8d-ae43a58e80e2","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-160cdb37-b053-432e-a3f6-c6aa29ad8dc2","keyframes":{"transform":["translate3d(-120.21276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] por: Flavia Machioni Com ótimos conceitos e formas de encarar a vida e os desafios

[{"selector":"#anim-410366d8-1679-4a00-adbd-735806f51cdb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a7206ca-a72f-4cbb-9da2-0650a2063de2","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40407aa4-5e62-46de-95cf-cca3f76d485d","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Depois de indicar alguns livros que acredito serem fundamentais para o autoconhecimento, vim dividir outras sugestões sobre desenvolvimento pessoal! Aprenda mais

[{"selector":"#anim-04593a46-4572-4a85-9ba5-90536818953f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6878487e-2a02-4d61-beaa-c1a5804e3b16","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33c735a3-b395-4641-b7f5-f3e7651c046c","keyframes":{"transform":["translate3d(-128.13689%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e7fc73-ab0a-4597-97cb-f221b6ab1d6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.3826075146386387%, 9.634217078121155%) scale(0.8064516129032258)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Oi, eu sou a Flavia! Sou Health Coach e trabalho há 9 anos com saúde, hábitos e autoconhecimento. Crio conteúdo e cursos para ajudar você a viver um estilo de vida saudável e possível.

[{"selector":"#anim-4c8a990a-977d-43f8-b2ef-5b79fd7e7b14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.0844453091644061%, 17.6056338028169%) scale(1.352112676056338)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86e60d3a-1e0b-4b02-97eb-b7240baea41f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c4752ea6-f37c-46c4-97c3-0682344e2000","keyframes":{"transform":["translate3d(-147.39336%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a64011d3-1020-4533-ab1f-026ffea1a2e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4404d5b-c243-4ef8-9000-baed6f17f62e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] O autor fala sobre a importância de saber em que focar sua atenção e esforços para conquistar o que se quer. essencialismo 1 Greg McKeown

[{"selector":"#anim-ff8483b7-fe71-45d3-a33a-e4a72be01b9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14b94b34-d65b-43c3-8e8f-563dfddd4034","keyframes":{"transform":["translate3d(-147.39336%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a709e955-a543-43e9-a864-584e5d9bc8d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa19f7e3-d31a-4ab0-bfd4-1cfe726211c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Ele aborda bastante o lado profissional, mas os ensinamentos e reflexões servem para qualquer área da nossa vida como relacionamentos, saúde, família, etc. Saiba mais

[{"selector":"#anim-ab7b5b4c-efe3-47c6-bd95-ddebe0aee9b8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1c707e7d-7405-4514-b9c2-0c6848202bc4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a7b83f1a-a3a1-49a2-93d7-757edd4cc481","keyframes":{"transform":["translate3d(-142.20184%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40fcc163-0038-4c88-9661-a737a6e767b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3751116-bde3-4474-be13-d233c08d925a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Um livro que traz uma visão sobre resiliência baseada na psicologia e neurociência, com atividades praticas. o poder da resiliência 2 Rick Hanson e Forrest Hanson

[{"selector":"#anim-537efc1d-ad24-40ba-9696-37ebd0b5cd57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cc2c3573-1c89-473a-9f39-bb9883fc4f5f","keyframes":{"transform":["translate3d(-144.49542%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8bc48df-5ffa-4103-97ae-364c5d68562c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36abf3d9-cc7a-42ca-be4a-ca1338da3e3a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Uma visão muito interessante sobre como desenvolver recursos psicológicos e emocionais para viver melhor e mais feliz!

[{"selector":"#anim-433f7b02-1c83-4ce6-9a1b-7b241d9c356c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a660a87c-48a7-42d0-b5b9-d1cf8716fd9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c8489865-473b-49c5-813a-ae25127b5b04","keyframes":{"transform":["translate3d(-140.74074%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85f8d78f-52aa-4822-b3f2-eb72025a72f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dddbf1e2-df8c-4aed-a0ca-85065c38abb4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] O autor defende que nossos hábitos estão totalmente ligados com a forma como nos enxergamos e o que acreditamos sobre nós. hábitos atômicos 3 James Clear

[{"selector":"#anim-7692fb8d-843a-46e7-b682-c9b90e61de6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f2b22a11-b873-461e-86d6-5273696b1a91","keyframes":{"transform":["translate3d(-140.74074%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c994f683-1031-462b-b000-c1744a137f32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eca56836-c674-464c-b01b-b1b0229ef705","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Ele traz ideias e soluções práticas de como você pode mudar e incluir mini rotinas e atividades para mudar seus hábitos e vida.

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[{"selector":"#anim-2a159838-e5ce-41c5-8cc7-8e948b3eeff5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d008779-e3ed-4c18-80b3-b7447e731dbb","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e7cdcd5-c065-4ac0-997d-93274b80b40d","keyframes":{"transform":["translate3d(-142.38683%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0dd5412-4c54-4a65-87b3-37338fd64089","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c6f6a647-e10c-478f-a7e0-9df355f6ea7b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] !! Saiba mais

[{"selector":"#anim-4b32abc6-b2a0-4cc7-8e59-be9ba7c362ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.36530366759447%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f87ad779-55cb-49b9-97cb-704b13f66c92","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56764e97-97c4-468b-aed2-487bbc9b2d07","keyframes":{"transform":["translate3d(-151.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c4c6be5-68a5-4bdf-a486-7da3536ec825","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3f3575f8-e47f-4300-85a3-0ef1cc7cb667","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-028c3e6b-00a7-4090-9770-34962c9b7f62","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Se conecte comigo nas redes sociais e no meu site! me siga no Instagram! * Ícone branco do Instagram meu canal no YouTube YouTube Meu site

3 livros que vão mudar sua vida!

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