Receitas para o pós parto

receitas para o pós parto

por: Flavia Machioni Preparos para ajudar a recuperar o corpo e trazer calma para a mente.

[{"selector":"#anim-f389acfb-8d1a-4464-8a37-fe64b6433a72 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e54ee7e9-1a77-42c6-8865-e9a2f46341f6","keyframes":{"transform":["translate3d(-119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e6dbaf0-bfbe-4597-9dad-7563e6de2a39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32b4d9e7-f45f-4275-97f4-eb60311ef31a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] A chegada do bebê é um momento muito intenso na vida da nova mãe não só emocionalmente, mas também fisicamente.

[{"selector":"#anim-afbe1a76-91ea-4fdd-acbe-f0521a410d93 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.431243041041487%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b80577b-0c46-4a4e-ae00-0bc3bba583ff","keyframes":{"transform":["translate3d(-119.52862%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a5d27b3-9c3e-484b-bf72-67131ae267d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd8317cf-c0c5-4c3d-9f10-0da4d2db7cf1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Muitas culturas tem como tradição cuidar da mulher com receitas e preparos específicos para que ela receba a nutrição e carinhos necessários.

1

[{"selector":"#anim-d143818f-2e83-43fa-9465-22cb7b686868 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-302dadf5-6dc4-4d77-9715-1aa5e61f47f7","keyframes":{"transform":["translate3d(-116.88312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02205905-7f24-4252-8dde-52a11c6e7472","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b8580f7-e9a8-4e06-bca7-dc7cd20e16f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8c7300c9-ce94-4723-b466-3fa2571b163c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Riquíssimo em nutrição para ajudar o corpo a se regenerar depois do trabalho intenso que é gerar e dar à luz. Receita no link abaixo. caldo de ossos Confira a receita

2

[{"selector":"#anim-f2251baa-2aa7-43da-b8ea-84e952b2a234 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.656716417910445%, 1.5492944126513652%) scale(1.373134328358209)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db5edbe2-dfcb-4fd0-a4db-7733fb6fe767","keyframes":{"transform":["translate3d(-116.55844%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-410db0dd-95c8-4f28-a406-7d5b4eb73a70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c2653b0-0a4b-4032-87fd-76e38cb09642","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-15ab0607-5611-41de-88ef-535ed2bd4e9e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Além de ser muito nutritivo, o mingau de aveia ainda auxilia na produção de leite. Sem contar que é como um abraço pela manhã, servido quentinho! mingau de aveia

3

[{"selector":"#anim-93654c2a-3950-4999-ae56-e94190b4eb0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-75d54c09-c238-494d-8ab0-824489c68c8c","keyframes":{"transform":["translate3d(-115.25974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bacf5b97-7b9d-4261-81fe-6fed9b1472de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c27954bb-8763-4fc1-951c-464647afaf43","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1211e710-2c8d-4a1a-8f6d-5d4201a28005","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Você deve estar percebendo que comidas quentes são a pedida para esse período tão único e especial, certo? Aproveite o caldo de ossos e faça sopas e cremes com os vegetais que gosta. sopas e cremes

!

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[{"selector":"#anim-456e5280-d6d3-4174-8364-d0a9dc876fb2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b817816f-4715-44bc-8bd6-3d11addf88a5","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-400aa326-eed4-4f18-8d72-0089263e47da","keyframes":{"transform":["translate3d(-124.54873%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b6c503a-d45e-4d00-88db-ea0e65697602 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.3826075146386387%, 9.634217078121155%) scale(0.8064516129032258)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eu sou a Flavia! Sou Health Coach e trabalho há 9 anos com saúde, hábitos e autoconhecimento. Crio conteúdo e cursos para ajudar você a viver um estilo de vida saudável e possível.

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