Snickers saudável caseiro

snickers saudável caseiro

por: Flavia Machioni Faça em casa o chocolate famoso em versão saudável!

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[{"selector":"#anim-348ba269-2f7a-4d91-9174-851c7e58f55a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d7c5fb0e-cb57-45e0-9958-8f80ac73ba36","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-758f1da0-66c7-4e88-8a35-09c14017d76e","keyframes":{"transform":["translate3d(-127.89855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-434063d1-ba01-4860-8b8e-444f829042dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.7508635022144325%, -3.1487530900670246%) scale(0.7407407407407407)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eu sou a Flavia! Sou Health Coach e trabalho há 10 anos com saúde, hábitos e autoconhecimento. Crio conteúdo e cursos para ajudar você a viver um estilo de vida saudável e possível.

[{"selector":"#anim-39c1fdf6-1002-4d2c-ade8-fdc2b71cef66 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.983871269590669%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d7fa239b-4b08-4b72-ae52-08f594204123","keyframes":{"transform":["translate3d(-119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e92d65e2-b1fb-4631-8950-1621439eca0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2717feaf-b866-4b13-aa0a-73647b009872","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Receita: Derreta 100g de chocolate 70% cacau e reserve. Eu derreto no microondas de 30 em 30 segundos, mas pode ser também em banho-maria.

[{"selector":"#anim-0280a5a8-075b-4eb8-9d4c-31c39aa9dc13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3cc3ebfb-6b75-4402-9775-fd751885032d","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cf75d76-c4aa-4e5d-80cb-7113e839e967","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b3e9fab-ad4e-4138-be72-7d5b8b653527","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Triture aproximadamente 1/2 xícara de tâmaras sem caroço no processador ou liquidificador até formar um purê.

[{"selector":"#anim-4821da0b-3ab2-42fd-8417-5646311cc129 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.6405531063536%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-72c86288-ff1c-4b01-9906-e7e51b296761","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d33f02e0-8091-4158-b848-f0d341a7f0f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83cb3275-b54b-457f-ba63-0d67c0447e3b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Acrescente 3 colheres de sopa bem cheias de pasta de amendoim e amendoim triturado. Misture até formar uma massa modelável. Aprenda mais

[{"selector":"#anim-864a1bf3-b07e-4800-af7b-e136a344cbd0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-79e27483-964d-4906-a041-3e4f1e91b0d2","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c34d6d09-e971-4f0d-bb33-cd7649ee7614","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1665392f-633e-4c97-9ef8-77bc551eb9ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Unte uma forma ou travessa e coloque essa massa. Amasse com as mãos para ficar mais fina. Por cima coloque o chocolate derretido.

[{"selector":"#anim-3c044358-1da3-45c1-a42a-709fde6018af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f34e3a1e-fd54-4f4c-92c0-1955af4fb6f9","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-098cd2c6-83af-4ba6-a1b5-aba9d6495097","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd5b7d0-ce99-4e7c-877e-581e8ec976a6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Espalhe e leve para o freezer ou geladeira até endurecer. Corte e está pronto! Deixe sempre na geladeira para não derreter. Aprenda mais

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[{"selector":"#anim-e349f09d-8fc2-482b-bac5-e84fea02b2f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.22171109644667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5795594f-6d65-42c2-85b4-fb184f7de252","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b99de399-fb3a-45c2-a40c-79eddaf9e754","keyframes":{"transform":["translate3d(-149.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc568703-b936-480a-b384-e94117809e79","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b2152967-c4d4-4041-a0ac-20251d4093ff","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5e02d8af-8dd7-4ed1-be7b-46ebea0abd12","keyframes":{"transform":["translate3d(-163.74998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bce66010-c735-40d2-9410-00f3fe83d75d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7955575d-fa38-4cea-8f68-17b3c2d9923f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Saiba mais

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