Aprenda a fazer um bolo sem farinha e açúcar

[{"selector":"#anim-a24cbba4-d992-4615-b816-165b6ca33126","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab59ff5d-212d-43f9-b78b-0994acac1b5b","keyframes":{"transform":["translate3d(-118.85521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-462f159b-bb3b-4108-bceb-fb9b3c2168c3","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98a03ba2-24c5-4bd8-a86f-9991ab71f448","keyframes":{"transform":["translate3d(-124.78632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06393b66-6e2b-4d03-862f-4a1a31392358","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8788df55-d74b-4bf9-a83d-c237c8d21a8b","keyframes":{"transform":["translate3d(-116.49831%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38a45456-ad18-4f60-997a-44a32ce2cc30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] por: Flavia Machioni Mas com muuuuito sabor!

[{"selector":"#anim-e9de5f20-84ab-4e14-96e6-4c8bd6b949b2","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4088170-0092-49f2-9988-ece263fcfe9c","keyframes":{"transform":["translate3d(-129.72973%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a78dec37-d039-4c1d-b5ea-79cfbc13875f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eu amo fazer e comer bolo desde pequenininha e por isso que hoje venho com tranquilidade te mostrar que para fazer um bolo gostoso você não precisa de farinha nem de açúcar!

[{"selector":"#anim-69754702-fdb3-4e1e-90b5-c426ddbbbadb","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7d68d8e5-10a6-44b5-ad2a-20826ba00c7a","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ea5f0e3-1dd0-4dd3-827b-f032ad86b145","keyframes":{"transform":["translate3d(-128.13689%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff137663-a874-45cc-9b56-ac20f27fc8d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.3826075146386387%, 9.634217078121155%) scale(0.8064516129032258)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Se você não me conhece sou a Flavia! Trabalho há 9 anos com saúde, hábitos e autoconhecimento. Crio conteúdo e cursos para ajudar você a viver um estilo de vida saudável e possível.

[{"selector":"#anim-5a109252-e0c6-46e4-82d5-6de2d4547924","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7867bb5c-4454-4fc9-8eee-7251828a606a","keyframes":{"transform":["translate3d(-128.13689%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eu adoro comer comida gostosa e também adoro ter saúde e bem-estar. Por isso desenvolvo receitas que unam os três.. e particularmente os meus bolos fazem muuuuito sucesso! Veja mais

[{"selector":"#anim-37a7fee3-b772-4ac9-aade-87a7b66eea9a","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5db4d407-274e-4563-8d4b-73acb2eaa45e","keyframes":{"transform":["translate3d(-134.5679%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1377ba3-8675-4dea-aac1-b145c050a4ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A receita de hoje é um bolo feito com bananas bem maduras, pasta de amendoim, aveia em flocos e complementada com chocolate 70% cacau!

[{"selector":"#anim-9b441961-7ab1-4038-9e8f-c002cec6f751","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3db963b4-bbe4-490e-8335-ede09e62a0e8","keyframes":{"transform":["translate3d(-134.5679%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9af1f440-be5d-4eac-9954-e5c9e37563da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.7990447085316875%, -2.2223643242631264%) scale(0.691358024691358)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] O segredo para ela ficar docinha, mesmo sem usar açúcar, é escolher bananas bem maduras - aquelas que estão com bolinhas pretas, sabe?

[{"selector":"#anim-7eba1819-6989-4006-bd2b-c9548d4ab77b","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9312b124-a73c-4c4f-8fcc-7c5b4edbce26","keyframes":{"transform":["translate3d(-121.60278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376cb0db-3791-4945-bc65-625830291f75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ele também é super fácil de fazer e pode ser congelado depois de assado! Para conferir a receita completa, com passo a passo e dicas de preparo, confira o link abaixo. Veja mais

Se você gosta de receitas saudáveis e gostosas, se liga aqui!

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CONFIRA MAIS conteúdos:

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[{"selector":"#anim-15f5bc45-1ce5-4509-a454-dd32af28c945 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.36530366759447%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a5af888-b1f6-4617-9c68-dff2946a3596","keyframes":{"opacity":[0,1]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1baf442c-70ee-4e93-bb28-d3f45ce88d80","keyframes":{"transform":["translate3d(-151.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44b89f4d-3b97-40a6-9211-e5fec01f1c50","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b73834d2-e711-4684-baaf-5de207146c50","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d7517cc1-1576-4bcd-825a-0c7af865401d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Se conecte comigo nas redes sociais e no meu site! me siga no Instagram! * Ícone branco do Instagram meu canal no YouTube YouTube Meu site